{"id":14069,"date":"2025-11-26T06:00:04","date_gmt":"2025-11-26T06:00:04","guid":{"rendered":"https:\/\/www.ihu.gr\/tmima-maieftikis\/?p=14069"},"modified":"2025-11-26T06:00:04","modified_gmt":"2025-11-26T06:00:04","slug":"%ce%b1%ce%bd%ce%b1%ce%ba%ce%bf%ce%b9%ce%bd%cf%89%cf%83%ce%b7-%cf%80%ce%b1%ce%bd%ce%b5%cf%80%ce%b9%cf%83%cf%84%ce%b7%ce%bc%ce%b9%ce%b1%ce%ba%ce%bf%cf%85-%ce%b3%cf%85%ce%bc%ce%bd%ce%b1%cf%83%cf%84%ce%b7","status":"publish","type":"post","link":"https:\/\/www.ihu.gr\/tmima-maieftikis\/post-14069","title":{"rendered":"\u0391\u039d\u0391\u039a\u039f\u0399\u039d\u03a9\u03a3\u0397 \u03a0\u0391\u039d\u0395\u03a0\u0399\u03a3\u03a4\u0397\u039c\u0399\u0391\u039a\u039f\u03a5 \u0393\u03a5\u039c\u039d\u0391\u03a3\u03a4\u0397\u03a1\u0399\u039f\u03a5-\u0395\u039d\u0391\u03a1\u039e\u0397 \u0395\u0393\u0393\u03a1\u0391\u03a6\u03a9\u039d \u03a3\u03a4\u039f \u03a0.\u0393."},"content":{"rendered":"<div class=\"x_elementToProof\">\n<p class=\"x_MsoNormal\" data-olk-copy-source=\"MessageBody\">\u0391\u03b3\u03b1\u03c0\u03b7\u03c4\u03bf\u03af\/\u03b5\u03c2 \u03c6\u03bf\u03b9\u03c4\u03b7\u03c4\u03ad\u03c2\/\u03c4\u03c1\u03b9\u03b5\u03c2 \u03c4\u03bf\u03c5 \u0394\u0399.\u03a0\u0391.\u0395.,<\/p>\n<p class=\"x_MsoNormal\" data-olk-copy-source=\"MessageBody\"><span style=\"font-family: Calibri;font-size: small\"><span lang=\"EL\">\u03c3\u03b1\u03c2 \u03b5\u03bd\u03b7\u03bc\u03b5\u03c1\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03cc\u03c4\u03b9 \u03b7<b>\u00a0\u03ad\u03bd\u03b1\u03c1\u03be\u03b7<\/b>\u00a0\u03c4\u03c9\u03bd \u03b5\u03b3\u03b3\u03c1\u03b1\u03c6\u03ce\u03bd \u03c3\u03c4\u03bf \u03a0\u0393 \u03be\u03b5\u03ba\u03af\u03bd\u03b7\u03c3\u03b5 \u03ba\u03b1\u03b9 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03b5\u03c0\u03b9\u03c3\u03ba\u03b5\u03c6\u03c4\u03b5\u03af\u03c4\u03b5 \u03c4\u03b7 \u03c3\u03b5\u03bb\u03af\u03b4\u03b1 \u03c4\u03bf\u03c5 \u0393\u03c5\u03bc\u03bd\u03b1\u03c3\u03c4\u03b7\u03c1\u03af\u03bf\u03c5 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\u03ba\u03ac\u03c1\u03c4\u03b1 \u03bc\u03ad\u03bb\u03bf\u03c5\u03c2.<\/u><\/b><\/span><\/div>\n<div>\u0393\u03b9\u03b1 \u03bf\u03c0\u03bf\u03b9\u03b1\u03b4\u03ae\u03c0\u03bf\u03c4\u03b5 \u03c0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b1, \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03b5\u03c0\u03b9\u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03ae\u03c3\u03b5\u03c4\u03b5\u00a0 \u03c3\u03c4\u03bf email:\u00a0\u00a0<a class=\"x_moz-txt-link-abbreviated\" title=\"mailto:gym@ihu.gr\" href=\"mailto:gym@ihu.gr\" data-linkindex=\"1\">gym@ihu.gr<\/a>\u00a0 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03bf \u03c4\u03b7\u03bb. 2310013496<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u0391\u03b3\u03b1\u03c0\u03b7\u03c4\u03bf\u03af\/\u03b5\u03c2 \u03c6\u03bf\u03b9\u03c4\u03b7\u03c4\u03ad\u03c2\/\u03c4\u03c1\u03b9\u03b5\u03c2 \u03c4\u03bf\u03c5 \u0394\u0399.\u03a0\u0391.\u0395., \u03c3\u03b1\u03c2 \u03b5\u03bd\u03b7\u03bc\u03b5\u03c1\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03cc\u03c4\u03b9 \u03b7\u00a0\u03ad\u03bd\u03b1\u03c1\u03be\u03b7\u00a0\u03c4\u03c9\u03bd \u03b5\u03b3\u03b3\u03c1\u03b1\u03c6\u03ce\u03bd \u03c3\u03c4\u03bf \u03a0\u0393 \u03be\u03b5\u03ba\u03af\u03bd\u03b7\u03c3\u03b5 \u03ba\u03b1\u03b9 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03b5\u03c0\u03b9\u03c3\u03ba\u03b5\u03c6\u03c4\u03b5\u03af\u03c4\u03b5 \u03c4\u03b7 \u03c3\u03b5\u03bb\u03af\u03b4\u03b1 \u03c4\u03bf\u03c5 \u0393\u03c5\u03bc\u03bd\u03b1\u03c3\u03c4\u03b7\u03c1\u03af\u03bf\u03c5 \u03c0\u03bf\u03c5 \u03ad\u03c7\u03b5\u03b9 \u03b1\u03bd\u03b1\u03c1\u03c4\u03b7\u03b8\u03b5\u03af \u03c3\u03c4\u03b7\u03bd \u03ba\u03b5\u03bd\u03c4\u03c1\u03b9\u03ba\u03ae \u03b9\u03c3\u03c4\u03bf\u03c3\u03b5\u03bb\u03af\u03b4\u03b1 \u03c4\u03bf\u03c5 \u0394\u0399.\u03a0\u0391.\u0395.\u00a0https:\/\/www.ihu.gr\/, \u03c3\u03c4\u03b9\u03c2 \u03a0\u03b1\u03bd\u03b5\u03c0\u03b9\u03c3\u03c4\u03b7\u03bc\u03b9\u03b1\u03ba\u03ad\u03c2 \u039c\u03bf\u03bd\u03ac\u03b4\u03b5\u03c2 -&gt; \u03a6\u03bf\u03b9\u03c4\u03b7\u03c4\u03b9\u03ba\u03ac-\u0395\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03ac. \u03a3\u03c4\u03b7 \u03c3\u03b5\u03bb\u03af\u03b4\u03b1 \u03b8\u03b1 \u03b2\u03c1\u03b5\u03af\u03c4\u03b5\u00a0\u00a0\u03c4\u03b9\u03c2 \u03c6\u03cc\u03c1\u03bc\u03b5\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b5\u03b3\u03b3\u03c1\u03b1\u03c6\u03ae \u03c4\u03c9\u03bd \u03a6\u03bf\u03b9\u03c4\u03b7\u03c4\u03ce\u03bd \u03ba\u03b1\u03b9 \u03c4\u03c9\u03bd \u03bc\u03b5\u03bb\u03ce\u03bd \u03c4\u03b7\u03c2 \u0391\u03ba\u03b1\u03b4\u03b7\u03bc\u03b1\u03ca\u03ba\u03ae\u03c2 \u039a\u03bf\u03b9\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2 \u03c4\u03bf\u03c5 \u0394\u0399.\u03a0\u0391.\u0395.,\u00a0\u03ba\u03b1\u03b8\u03ce\u03c2 \u03ba\u03b1\u03b9\u00a0\u03c0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b5\u03c2\u00a0 \u03c3\u03c7\u03b5\u03c4\u03b9\u03ba\u03ac \u03bc\u03b5 \u03c4\u03b7 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1 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\u0395\u03c3\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03ac \u03a0\u03c1\u03c9\u03c4\u03b1\u03b8\u03bb\u03ae\u03bc\u03b1\u03c4\u03b1 \u03bf\u03bc\u03b1\u03b4\u03b9\u03ba\u03ce\u03bd \u03b1\u03b8\u03bb\u03b7\u03bc\u03ac\u03c4\u03c9\u03bd. \u03a3\u03b7\u03bc\u03b5\u03b9\u03ce\u03bd\u03b5\u03c4\u03b1\u03b9 \u03cc\u03c4\u03b9\u00a0\u03b7\u00a0\u03c7\u03c1\u03ae\u03c3\u03b7 \u03cc\u03bb\u03c9\u03bd \u03c4\u03c9\u03bd \u03b1\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03ce\u03bd \u03c7\u03ce\u03c1\u03c9\u03bd\u00a0\u03c4\u03bf\u03c5 \u03a0.\u0393. \u03b8\u03b1 \u03b5\u03c0\u03b9\u03c4\u03c1\u03ad\u03c0\u03b5\u03c4\u03b1\u03b9 \u00a0\u03bc\u03cc\u03bd\u03bf \u03c3\u03b5 \u03cc\u03c3\u03bf\u03c5\u03c2 \u03ad\u03c7\u03bf\u03c5\u03bd \u03ba\u03ac\u03bd\u03b5\u03b9 \u03b5\u03b3\u03b3\u03c1\u03b1\u03c6\u03ae \u03ba\u03b1\u03b9 <a href=\"https:\/\/www.ihu.gr\/tmima-maieftikis\/post-14069\"> [&#8230;]<\/a><\/p>\n","protected":false},"author":11,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-14069","post","type-post","status-publish","format-standard","hentry","category-anakoinoseis-grammateias"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.ihu.gr\/tmima-maieftikis\/wp-json\/wp\/v2\/posts\/14069","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ihu.gr\/tmima-maieftikis\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ihu.gr\/tmima-maieftikis\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ihu.gr\/tmima-maieftikis\/wp-json\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ihu.gr\/tmima-maieftikis\/wp-json\/wp\/v2\/comments?post=14069"}],"version-history":[{"count":1,"href":"https:\/\/www.ihu.gr\/tmima-maieftikis\/wp-json\/wp\/v2\/posts\/14069\/revisions"}],"predecessor-version":[{"id":14070,"href":"https:\/\/www.ihu.gr\/tmima-maieftikis\/wp-json\/wp\/v2\/posts\/14069\/revisions\/14070"}],"wp:attachment":[{"href":"https:\/\/www.ihu.gr\/tmima-maieftikis\/wp-json\/wp\/v2\/media?parent=14069"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ihu.gr\/tmima-maieftikis\/wp-json\/wp\/v2\/categories?post=14069"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ihu.gr\/tmima-maieftikis\/wp-json\/wp\/v2\/tags?post=14069"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}